.
Menu
  • Link Icon Link Icon Link Icon HOME
    • Link Icon Link Icon Link Icon AREAS OF INTEREST
      • Link Icon Link Icon Link Icon Introductory Lesson
        • Link Icon Link Icon Link Icon Contact/Location
          • External link opens in new tab or window Link Icon Link Icon Link Icon About Us

            Areas of Interest



            Alexander Technique

            San Mateo

            with Barbara Coulson

            (650) 375-0620 (text/phone)


             

            Gentle hands-on instruction connects the student with the inner wisdom of the body.

            We get out of our own way and activate reflexes for balance, ease, and grace.






            Alexander Technique


            Everyone can benefit from Alexander's discoveries.

            We find more space in our bodies resulting in more coordination and resilience, less pain and irritation,

            and more ability to pursue our interests and passions.

            Sports, dance, singing, acting, comfort at the computer...everything and anything can benefit.


            Embodied Anatomy


            We learn to sense the inner structures of our own bodies,

            adding the ability to use and direct ourselves

            in ways we never thought possible.





            Column




             



              close lightbox